{"title":"Support Bolt-On","description":"","products":[{"product_id":"injury-support","title":"Injury Support","description":"\u003cstyle\u003e\na {\n    text-decoration: none;\n    color: #464feb;\n}\ntr th, tr td {\n    border: 1px solid #e6e6e6;\n}\ntr th {\n    background-color: #f5f5f5;\n}\n\u003c\/style\u003e\n\u003cdiv\u003e\n\u003ch3\u003e\u003cspan\u003eInjury Support for Masters Swimmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eUnderstand your next steps. Make informed decisions about your training.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA one-off, 30-minute online consultation with an OXOLT injury-support specialist, designed to discuss musculoskeletal concerns, training difficulties and suitable next steps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're managing a recurring issue, experiencing discomfort during training or unsure how to approach your return to exercise, this consultation offers an opportunity to discuss your situation with a qualified practitioner.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's included\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e30-minute online consultation\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with an OXOLT injury-support specialist.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDiscussion of your current concern\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, including relevant symptoms, training history and goals.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eReview of how your issue is affecting training\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e and the activities you would like to return to.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eProfessional guidance within the practitioner's scope\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, including appropriate next steps and training considerations.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eRecommendations for further assessment or referral\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, where appropriate.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhat happens after purchase?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e1. Complete the required information\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou'll receive instructions for providing relevant background and health information.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e2. Arrange your consultation\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBook your online appointment with the injury-support specialist.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e3. Discuss your concern\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour specialist will review the information you provide and discuss the problem, your goals and appropriate next steps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e4. Consider the recommendations\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou'll be able to use the advice to help inform your next decisions, including whether further assessment or treatment may be necessary.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eYour consultation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e£30 — one-off payment.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a standalone consultation rather than a monthly subscription. Additional consultations or services are not included unless separately arranged.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eImportant information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eOnline injury support has limitations. A remote consultation may not allow a full physical examination or definitive diagnosis and is not a substitute for an in-person clinical assessment when one is required.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRecommendations depend on the information available and the practitioner's professional assessment. Further investigation, medical review or referral may be advised.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis service is not intended for emergencies or urgent medical concerns. Seek appropriate urgent medical assistance where necessary.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA consultation does not guarantee a diagnosis, treatment outcome or return-to-sport date.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHave a question before booking?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEmail \u003c\/span\u003e\u003ca href=\"mailto:hello@oxolt.com\"\u003e\u003cstrong\u003e\u003cspan\u003ehello@oxolt.com\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e and we'll be happy to help.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"OXOLT","offers":[{"title":"Default Title","offer_id":56926066573638,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/4718\/1382\/files\/injury-support-1119583.png?v=1794226931"},{"product_id":"performance-director-consultation","title":"Performance Director Consultation","description":"\u003ch3\u003e\u003cspan\u003eOXOLT Performance Director Consultation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eYour goals. Your training. A clearer direction.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eA one-to-one, 30-minute online consultation with the OXOLT Performance Director, Nathan Oxford.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDesigned for Masters swimmers who want to review their current training, explore performance priorities and understand how different areas of preparation could work together.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou don't need to be an existing OXOLT athlete to book a standalone consultation.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's included\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e30-minute online meeting\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e with the OXOLT Performance Director.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eDiscussion of your swimming and performance goals\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, including your current approach to training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eReview of your key priorities\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, such as strength and conditioning, swimming coaching, nutrition and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eConsideration of your training commitments\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, experience and upcoming competitions.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePractical recommendations and next steps\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, including which types of support may be beneficial.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhat happens after purchase?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e1. Arrange your appointment\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou'll receive instructions for booking your online consultation.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e2. Discuss your goals\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMeet with Nathan to review your current situation, priorities and longer-term performance aims.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e3. Identify your next steps\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLeave with a clearer understanding of areas to focus on and options for moving forward.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eYour consultation\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e£30 — one-off payment.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis is a standalone consultation, with no requirement to join an ongoing OXOLT service.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAlready joining an OXOLT Performance Team?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour initial Performance Director meeting is included when you join an eligible monthly coaching service. You don't need to purchase this standalone consultation separately.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eImportant information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eThis consultation provides general performance planning and coaching guidance. It does not include an individualised training programme, medical diagnosis, clinical nutrition treatment or ongoing coaching unless separately agreed.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eRecommendations are based on the information provided and do not guarantee specific performance outcomes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHave a question before booking?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEmail \u003c\/span\u003e\u003ca href=\"mailto:hello@oxolt.com\"\u003e\u003cstrong\u003e\u003cspan\u003ehello@oxolt.com\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e and we'll be happy to help.\u003c\/span\u003e\u003c\/p\u003e","brand":"OXOLT","offers":[{"title":"Default Title","offer_id":57362522145094,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/4718\/1382\/files\/performance-director-consultation-7027075.png?v=1794226931"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/4718\/1382\/collections\/Copy_of_Copy_of_Your_paragraph_text_2.png?v=1794226876","url":"https:\/\/oxolt-2.myshopify.com\/collections\/support-bolt-on.oembed","provider":"OXOLT","version":"1.0","type":"link"}