{"product_id":"bespoke-swim-plan","title":"Swimming Coaching","description":"\u003cdiv class=\"fe-block fe-block-0ec5f09f33422735ad32\"\u003e\n\u003cdiv class=\"sqs-block website-component-block sqs-block-website-component sqs-block-html html-block\" data-block-css='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/532fb709-c035-4eec-8d6f-a5c68aa12322_729\/website.components.html.styles.css\"]' data-block-scripts='[\"https:\/\/definitions.sqspcdn.com\/website-component-definition\/static-assets\/website.components.html\/532fb709-c035-4eec-8d6f-a5c68aa12322_729\/website.components.html.visitor.js\"]' data-block-type=\"1337\" data-definition-name=\"website.components.html\" data-sqsp-block=\"text\" data-website-component-id=\"0ec5f09f33422735ad32\" id=\"block-0ec5f09f33422735ad32\"\u003e\n\u003cdiv class=\"sqs-block-content\"\u003e\n\u003cdiv class=\"sqs-text-block-container\"\u003e\n\u003cdiv class=\"sqs-html-content\" data-sqsp-text-block-content=\"\"\u003e\n\u003ch3\u003e\u003cspan\u003eBespoke Swimming Coaching for Masters Swimmers\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eMore purposeful sessions. Clearer progression. Coaching built around you.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIndividualised swimming coaching for Masters athletes who want to train with greater structure, improve their performance and make better use of their time in the pool.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're targeting a Masters competition, developing your technique or simply looking for more direction in your swimming, your coach will build training around your goals and current abilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's included\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eIndividualised swimming sessions\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, designed around your events, goals, ability and training availability.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eStructured weekly programming\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, providing direction and purpose for your pool training.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAppropriate progression\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, considering training intensity, volume, technique and recovery.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCoaching feedback and regular reviews\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e to help guide your development.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eCoordination with your other OXOLT services\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, where relevant, to support a connected approach to performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eAn initial Performance Director meeting included\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e, to understand your goals and help coordinate your coaching.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eWhat happens after you join?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e1. Meet your Performance Director\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscuss your swimming background, goals, training commitments and the support you need.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e2. Connect with your swimming coach\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eComplete your onboarding and provide the information your specialist coach needs to understand your swimming.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e3. Receive your swimming programme\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour coach will develop structured swimming sessions for you to follow independently during your pool training.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e4. Review and develop\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eShare feedback and progress with your coach so future programming can be guided by your development and changing needs.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eYour membership\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003e£50 per month — recurring subscription.\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour subscription continues until cancelled in accordance with the OXOLT subscription and cancellation policy.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eImportant information\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eSwimming sessions are programmed remotely and are not continuously supervised by OXOLT. You should swim in a suitable, appropriately supervised environment, follow pool safety rules and train within your abilities.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYou must disclose relevant medical conditions, injuries and any changes affecting your ability to train. Remote coaching cannot replace medical assessment, diagnosis or treatment, or guarantee improvements in technique or competitive performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour coach may recommend adapting or delaying training where appropriate.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eHave a question before joining?\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEmail \u003c\/span\u003e\u003ca href=\"mailto:hello@oxolt.com\"\u003e\u003cstrong\u003e\u003cspan\u003ehello@oxolt.com\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003cspan\u003e and we'll be happy to help.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"OXOLT","offers":[{"title":"Default Title","offer_id":56921732415814,"sku":null,"price":50.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/4718\/1382\/files\/swimming-coaching-9041691.png?v=1794226929","url":"https:\/\/oxolt-2.myshopify.com\/products\/bespoke-swim-plan","provider":"OXOLT","version":"1.0","type":"link"}