{"product_id":"movement-analysis","title":"OXOLT Movement Analysis","description":"\u003ch2\u003e\u003cspan\u003eOne movement. Expert feedback. Better training.\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eWant to know whether you're getting the most from your gym training?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith OXOLT Movement Analysis, you can submit a video of one strength and conditioning exercise and receive personalised, recorded feedback from Nathan Oxford, OXOLT Founder and Strength \u0026amp; Conditioning Coach.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're following an OXOLT Team Programme, training independently, or simply looking for reassurance about your technique, this one-off service helps you understand your movement and identify practical ways to improve.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eWhat's included\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eOne exercise reviewed\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — submit a short gym video of your chosen movement.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePersonalised video analysis\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — receive a recorded review with voice commentary and visual feedback where appropriate.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eClear coaching recommendations\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — understand what you're doing well and which areas could benefit from improvement.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eSwimming-specific insight\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — learn how your movement and strength training may support your performance in the pool.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eNo ongoing commitment\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e — purchase feedback whenever you need it.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eHow it works\u003c\/span\u003e\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003ePurchase your Movement Analysis.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eUpload a short video of one exercise, following our filming guidelines.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eS\u0026amp;C coach reviews your technique and records personalised feedback.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cspan\u003eReceive your private video review within five working days of receiving suitable footage.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch3\u003e\u003cspan\u003eWho is it for?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eMasters swimmers who want expert guidance on individual gym exercises without committing to ongoing bespoke coaching.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003ePlease note:\u003c\/span\u003e\u003c\/strong\u003e\u003cspan\u003e This service provides technique-focused coaching feedback, not injury assessment, medical diagnosis or a full training programme. Reviews are based on the footage provided and cannot replace in-person supervision.\u003c\/span\u003e\u003c\/p\u003e","brand":"OX STRONG HEALTH LTD, TRADING AS OXOLT","offers":[{"title":"Default Title","offer_id":57730988278086,"sku":null,"price":25.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1011\/4718\/1382\/files\/oxolt-movement-analysis-4783797.png?v=1794226932","url":"https:\/\/oxolt-2.myshopify.com\/products\/movement-analysis","provider":"OXOLT","version":"1.0","type":"link"}