"Fantastic racing venue with a fast competition pool. Warm-up can become crowded during large events"
— A Reviewer
Masters swimmer
"A proven competition venue with a strong racing history. The pool has a reputation for producing fast swims and is a favourite among many competitive swimmers. Expect a great racing atmosphere, although warm-up areas can become busy during large events."
— Nathan Oxford
Coach
"A great pool. The best?"
— S Broughton
Masters swimmer
🏊 Pool Details
Ponds Forge International Sports Centre is one of the UK's leading competition venues and regularly hosts national and international swimming events. The main competition pool is a 50-metre, 10-lane pool with electronic timing and spectator seating, alongside a dedicated warm-up pool used during major championships.
Water temperature is typically maintained around 27–28°C, providing ideal racing conditions. The venue offers excellent sightlines, spacious marshalling areas and modern changing facilities, making it a popular choice for Masters competitions.
🏟 Facilities
50m, 10-lane competition pool
Dedicated warm-up / swim-down pool
Electronic timing and scoreboard
Large spectator seating area
Café serving hot meals, snacks and drinks
Accessible changing rooms and lockers
On-site toilets and showers
Lift access throughout the venue
Free Wi-Fi in public areas (subject to availability)
Swim shop available during many major events
💪 OXOLT Athlete Notes
Arrive at least 90 minutes before your first race.
Warm-up lanes become busy before morning sessions.
Bring poolside footwear—the floor can be slippery.
The café can get busy during lunch, so consider bringing your own race-day nutrition.
🏊 Have you raced here?
Help other swimmers discover what this venue is really like.