Swimming Coaching

Bespoke Swimming Coaching for Masters Swimmers

More purposeful sessions. Clearer progression. Coaching built around you.

Individualised swimming coaching for Masters athletes who want to train with greater structure, improve their performance and make better use of their time in the pool.

Whether you're targeting a Masters competition, developing your technique or simply looking for more direction in your swimming, your coach will build training around your goals and current abilities.

What's included

• Individualised swimming sessions, designed around your events, goals, ability and training availability.

• Structured weekly programming, providing direction and purpose for your pool training.

• Appropriate progression, considering training intensity, volume, technique and recovery.

• Coaching feedback and regular reviews to help guide your development.

• Coordination with your other OXOLT services, where relevant, to support a connected approach to performance.

• An initial Performance Director meeting included, to understand your goals and help coordinate your coaching.

What happens after you join?

1. Meet your Performance Director

Discuss your swimming background, goals, training commitments and the support you need.

2. Connect with your swimming coach

Complete your onboarding and provide the information your specialist coach needs to understand your swimming.

3. Receive your swimming programme

Your coach will develop structured swimming sessions for you to follow independently during your pool training.

4. Review and develop

Share feedback and progress with your coach so future programming can be guided by your development and changing needs.

Your membership

£50 per month — recurring subscription.

Your subscription continues until cancelled in accordance with the OXOLT subscription and cancellation policy.

Important information

Swimming sessions are programmed remotely and are not continuously supervised by OXOLT. You should swim in a suitable, appropriately supervised environment, follow pool safety rules and train within your abilities.

You must disclose relevant medical conditions, injuries and any changes affecting your ability to train. Remote coaching cannot replace medical assessment, diagnosis or treatment, or guarantee improvements in technique or competitive performance.

Your coach may recommend adapting or delaying training where appropriate.

Have a question before joining?

Email hello@oxolt.com and we'll be happy to help.